Welcome!

Counselling for individuals and groups in-person in Vancouver and virtually across BC

Get in Touch: Request a consult call

This isn’t something you have to prepare for, You don’t have to know exactly what you need before reaching out. We can start where you are and work toward where you want to be.

I tailor my services to the unique needs of each person. Depending on your circumstances, personality, and goals of working together I empower folks to embrace a holistic perspective towards wellbeing.

Taking the step toward counselling can be meaningful in itself.  Whatever has brought you here and led you to consider counselling, you don’t have to navigate it alone.

I offer a free consultation call so we can connect, talk about what you’re looking for, and see whether I might be the right fit to support the change you’re seeking.

  • Stress, Anxiety, and Burn Out 

  • Mental Performance

  • Grief and Loss

  • Trauma / Injury 

  • Life Transition

  • Emotional Awareness Skills 

  • Somatic Literacy

Common Concerns I work with:

  • Confidence 

  • Constructive Feedback

  • Disordered eating prevention 

  • Existential

  • Goal Setting

  • Relationships

  • Self Advocacy

I have completed my clinical training and education to become a counsellor, and am currently awaiting my official registration with the BC Association of Clinical Counsellors (BCACC). During this time I practice under the clinical supervision of Dr. Christopher Brown at Vancouver Therapy Collective.

Book an appointment

Your first step is a free, no obligation 20 minute introduction call. This gives us a chance to talk through your goals, answer any questions you have, and see if our dynamic feels right for you.

You can coordinate your first session in any of the following ways: